As Family Caregivers, our days can be hectic, upsetting, frustrating and exhausting as we help our loved ones. In general, we tend to experience a lot of stress, some anxiety and loneliness and possibly even a little emotional instability. Having support from others can help to provide a break from the "routine", but often that's… Continue reading EFT Tapping: 10-Minutes to Emotional, Physical or Mental Relief
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