I AM CareGiver, Self-Care

My GO-TO Trick for Reducing Anger Immediately

Feelings of anger may build slowly when small resentments pile up or they can come on quickly before you even realize it. Anger will come up in situations where we feel frustrated or powerless, where we feel we're being treated unfairly or not receiving the respect we deserve. As caregivers there can be plenty of… Continue reading My GO-TO Trick for Reducing Anger Immediately

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