I AM CareGiver, Self-Care

My GO-TO Trick for Reducing Anger Immediately

Feelings of anger may build slowly when small resentments pile up or they can come on quickly before you even realize it. Anger will come up in situations where we feel frustrated or powerless, where we feel we're being treated unfairly or not receiving the respect we deserve. As caregivers there can be plenty of… Continue reading My GO-TO Trick for Reducing Anger Immediately

Dad

Introducing My Dad Frank

I guess I've always been Daddy's Little Girl. My mom laments that my first word was Dada! And as a young girl, I called him Daddy-O. He's a proud man of Sicilian decent, and devoutly religious, even at 92 years old. He never wanted or tried to be the center of attention, but he had… Continue reading Introducing My Dad Frank